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Health is Wealth

Running the Long Race: How Training for a Half-Marathon Mirrors Financial Planning

Lucille M. Shaw's avatar
Lucille M. Shaw
Jun 10, 2025
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a man running in the woods on a trail
Photo by Markus Spiske on Unsplash

I laced up my running shoes, the early morning air crisp against my skin, and took my first step toward training for a half-marathon. The road ahead—13.1 miles—felt daunting, much like the journey of securing a financial future. As I pounded the pavement, week after week, I realized that training for a half-marathon shares striking parallels with long-term financial planning. Both require discipline, pacing, and the foresight to prepare for unexpected twists. Let me take you through this connection, in a real-life story of how I helped a widower protect his family home, ensuring his legacy endured.

Discipline: The Foundation of Progress

Training for a half-marathon doesn’t start with a sprint. It begins with commitment—showing up for those early morning runs, even when the bed feels cozier than the trail. Discipline means sticking to a schedule, building mileage gradually, and resisting the urge to skip workouts. Similarly, financial planning demands co…

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© 2025 Lucille M. Shaw
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